Holistic Sleep Therapist

teaching and guiding you into
restful, nourishing sleep

Deep Sleep

Deep Sleep Workshops and classes

Learn how to get the rest your body needs


Tailor made programmes specially
designed for your individual needs


Turn on your off switch

Deep Sleep Clinic

The holistic path to a deep night’s sleep

At the Deep Sleep Haven we are passionate about finding ways to help YOU sleep.

We believe that sleep is a gift from the Gods – a wonderful reprieve from the hassles and upheavals of everyday life.    And because we believe this so deeply in our bones, a wish for others was born in us…

         To turn you from Grumpy Gremlins into Sleeping Beauties

I have created an eight step programme  that I deliver through on-line videos, and  through in-person workshops and classes .   My Deep Sleep programme is  an integration of the most effective solutions taken from my trainings and research in Yoga Therapy , Embodied Mindfulness, Somatic Psychology, Trauma Resolution  as well as physical therapies such as  Body Rolling , Craniosacral Therapy and Somatic Movement.

Our work is a giant step away from drowsy inducing medication that fails to nourish us at night-time. We offer you the sleep you have been yearning, deep natural sleep that allows you to get through each day.


Read More



Read More


Individual session

Read More






Call Deep Sleep Clinic

Free Email Updates

Get the latest content first.

100% Privacy. We don't spam.